Saltie Public Food Database

Gourmet Cheese Spread, Roasted Garlic, Roasted Garlic

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UPC Code 044529129514
Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/99 g
Serving Sizes 2 tbsp (28g)
tbsp
Calories 70
Total Fat 6g 8%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 260mg 11%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Gourmet Cheese Spread, Roasted Garlic, Roasted Garlic are 6% in carbs, 77% in fat, and 17% in protein.

carbs: 6%
fat: 77%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Gourmet Cheese Spread, Roasted Garlic, Roasted Garlic is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gourmet Cheese Spread, Roasted Garlic, Roasted Garlic is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes, Water, Cream, Milk, Whey, Sodium Phosphate, Roasted Garlic, Cheese Cultures, Salt, Enzymes, Calcium Propionate (Preservative), Apo-carotenal For Color

Also by Dairyfood Usa, Inc.

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