Traditional A Blend Of Roasted Peanuts, Raisins, M&ms, Almonds & Cashews Trail Mix
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UPC Code
708820953239
Data Source
USDA
Package Weight
11 oz/311 g
Serving Sizes
3 tbsp (28g)
Calories
130
Total Fat
8g
10%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
50mg
2%
Total Carbohydrate
13g
5%
Dietary Fiber
1g
4%
Sugars
9g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 tbsp of Traditional A Blend Of Roasted Peanuts, Raisins, M&ms, Almonds & Cashews Trail Mix are
37% in carbs, 51% in fat, and 11% in protein.
carbs:
37%
fat:
51%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Traditional A Blend Of Roasted Peanuts, Raisins, M&ms, Almonds & Cashews Trail Mix is 46%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Traditional A Blend Of Roasted Peanuts, Raisins, M&ms, Almonds & Cashews Trail Mix is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Peanuts (Roasted In Peanut, Sunflower And/or Cottonseed Oil, Salt), Raisins, M&m's Milk Chocolate Candies (Milk Chocolate [Sugar, Chocolate, Skim Milk, Cocoa Butter, Lactose, Milk Fat, Soy Lecithin, Salt, Artificial Flavors], Sugar, Corn Starch, Less Than 1% Of Corn Syrup, Dextrin, Coloring [Includes Blue 1 Lake, Red 40 Lake, Yellow 6, Yellow 5, Red 40, Blue 1, Blue 2 Lake, Yellow 6 Lake, Yellow 5 Lake, Blue 2], Gum Acacia), Almonds And Cashews (Roasted In Peanut, Sunflower And/or Cottonseed Oil, Salt).
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