Original Chicken Seasoned Coating Mix

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Brand Shake 'n Bake

UPC Code 043000057995

Data Source USDA

Nutrition Facts

Serving Size 8g

Calories 30

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 6g 2%

Dietary Fiber 0g 0%

Sugars 0g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 g of Original Chicken Seasoned Coating Mix are 86% in carbs, 0% in fat, and 14% in protein.

carbs: 86%

fat: 0%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Original Chicken Seasoned Coating Mix is 75%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Original Chicken Seasoned Coating Mix is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Enriched Bleached Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate Vitamin B1), Riboflavin [Vitamin B2], Folic Acid), Maltodextrin, Salt, Canola Oil, Paprika, Contains Less Than 2% Of Celery Seed, Spice, High Fructose Corn Syrup, Dried Garlic, Yeast, Natural Flavor, Dried Onions.