Saltie Public Food Database

Parmesan Crusted Seasoned Coating Mix

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UPC Code 043000057964
Data Source USDA

Nutrition Facts

Serving Size 8g
g
Calories 30
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 8 g of Parmesan Crusted Seasoned Coating Mix are 83% in carbs, 0% in fat, and 17% in protein.

carbs: 83%
fat: 0%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Parmesan Crusted Seasoned Coating Mix is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Parmesan Crusted Seasoned Coating Mix is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Enriched Bleached Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Salt, Garlic*, Parmesan Cheese (Part-skim Milk, Cheese Culture, Salt, Enzymes), Onions*, Canola Oil, Maltodextrin, Contains Less Than 2% Of Whey, Spice, Paprika, Sugar, Buttermilk*, Wheat Starch, High Fructose Corn Syrup, Silicon Dioxide As An Anticaking Agent, Caramel Color, Yeast, Dextrose, Sodium Phosphate, Cream, Modified Food Starch, Turmeric, Natural Flavor (Contains Celery), Lactic Acid, Enzymes.

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