Saltie Public Food Database

Peanut Butter Cups, Dark Chocolate Coconut, Dark Chocolate Coconut

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Brand Unreal
UPC Code 855571005240
Data Source USDA

Nutrition Facts

Package Weight 1 lbs/432 g
Serving Sizes 2 cups (36g)
cup
Calories 180
Total Fat 14g 18%
Saturated Fat 7g 35%
Cholesterol 0mg 0%
Sodium 105mg 5%
Total Carbohydrate 17g 6%
Dietary Fiber 4g 14%
Sugars 11g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cup of Peanut Butter Cups, Dark Chocolate Coconut, Dark Chocolate Coconut are 33% in carbs, 61% in fat, and 6% in protein.

carbs: 33%
fat: 61%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Cups, Dark Chocolate Coconut, Dark Chocolate Coconut is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Cups, Dark Chocolate Coconut, Dark Chocolate Coconut is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate [Cacao*, Cane Sugar*, Cocoa Butter*, Organic Blue Agave Inulin, Organic Sunflower Lecithin, Vanilla], Peanut Butter (Dry Roasted Peanuts, Organic Cane Sugar, Palm Oil, Salt), Organic Powdered Sugar, Organic Desiccated Coconut, Organic Palm Oil, Organic Coconut Flour, Organic Blue Agave Inulin, Organic Coconut Oil, Salt, Organic Sunflower Lecithin.

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