Saltie Public Food Database

Stars & Stripes Cut Out Cookies

🍪
UPC Code 765847002050
Data Source USDA

Nutrition Facts

Package Weight 1.125 lbs/18 oz/0.51 kg
Serving Sizes 1 cookie (22g)
cookie
Calories 100
Total Fat 5g 6%
Saturated Fat 2.5g 13%
Cholesterol 5mg 2%
Sodium 85mg 4%
Total Carbohydrate 13g 5%
Dietary Fiber 0g 0%
Sugars 4g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Stars & Stripes Cut Out Cookies are 51% in carbs, 45% in fat, and 4% in protein.

carbs: 51%
fat: 45%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Stars & Stripes Cut Out Cookies is 59%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Stars & Stripes Cut Out Cookies is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Shortening (Palm Oil With Citric Acid (Preservative)), Sugar, Water, Contains 2% Or Less Of: Egg, Salt, Natural And Artificial Flavor With Bht (Preservative), Soy Lecithin (Emulsifier), Baking Soda, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch).

Other Foods