Spiced Luncheon Meat
🥩
UPC Code
037600370110
Data Source
USDA
Package Weight
8 lbs/3.63 kg
Serving Sizes
2 oz (56g)
Calories
150
Total Fat
13g
17%
Saturated Fat
5g
25%
Cholesterol
40mg
13%
Sodium
638mg
28%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
2g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Spiced Luncheon Meat are
5% in carbs, 76% in fat, and 18% in protein.
carbs:
5%
fat:
76%
protein:
18%
Carbs to Weight Ratio
The carbs to weight ratio of Spiced Luncheon Meat is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Spiced Luncheon Meat is estimated to be 61%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pork, Dextrose, Salt, Corn Syrup, Vinegar, Water, Sodium Erythorbate, Spice, Sodium Nitrite.
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