Traditional Blend With Toasty Sesame & Nori
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UPC Code
050977303666
Data Source
USDA
Package Weight
60 g/2.1 oz
Serving Size
4g
Calories
20
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
65mg
3%
Total Carbohydrate
1g
0%
Dietary Fiber
1g
4%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 4 g of Traditional Blend With Toasty Sesame & Nori are
19% in carbs, 63% in fat, and 19% in protein.
carbs:
19%
fat:
63%
protein:
19%
Carbs to Weight Ratio
The carbs to weight ratio of Traditional Blend With Toasty Sesame & Nori is 25%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Traditional Blend With Toasty Sesame & Nori is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sesame, Salt, Seaweed, Monosodium Glutamate, Sugar, Mirin, Lactose, Dextrin, Soy Sauce, Green Tea Powder
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