Pumpkin Spice Cheesecake Sandwich Cremes

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Brand 365 Whole Foods Market

UPC Code 099482443016

Data Source USDA

Nutrition Facts

Package Weight 9.7 OZ/275 g

Serving Sizes 2 cookies (31g)

Calories 150

Total Fat 7g 9%

Saturated Fat 3.5g 18%

Cholesterol 0mg 0%

Sodium 65mg 3%

Total Carbohydrate 22g 8%

Dietary Fiber 0g 0%

Sugars 11g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 cookies of Pumpkin Spice Cheesecake Sandwich Cremes are 57% in carbs, 41% in fat, and 3% in protein.

carbs: 57%

fat: 41%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Pumpkin Spice Cheesecake Sandwich Cremes is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pumpkin Spice Cheesecake Sandwich Cremes is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cane Sugar, Expeller Pressed Palm Oil, Invert Cane Sugar Syrup, Organic Pumpkin Seed Powder, Organic Natural Flavors, Cream Cheese Powder (Cream, Milk, Salt, Bacterial Culture, Sodium Phosphate, Sodium Citrate, Tocopherols, Silicon Dioxide [To Prevent Caking]), Cinnamon, Yogurt Powder (Milk, Lactic Acid, Citric Acid, Bacterial Culture), Sea Salt, Baking Soda (Sodium Bicarbonate), Soy Lecithin (Emulsifier), Ginger, Leavening (Ammonium Bicarbonate), Organic Caramel Color, Nutmeg, Color (Annatto).