Chili With Beans

🌶️

Brand Van Camp's

UPC Code 046900732092

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g

Serving Sizes 1 cup (253g)

cup

Calories 410

Total Fat 24g 31%

Saturated Fat 7g 35%

Cholesterol 30mg 10%

Sodium 1020mg 44%

Total Carbohydrate 33.9g 12%

Dietary Fiber 9.1g 33%

Sugars 2g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chili With Beans are 33% in carbs, 52% in fat, and 15% in protein.

carbs: 33%

fat: 52%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Chili With Beans is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chili With Beans is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Meat Ingredients (Beef And Pork), Water, Prepared Pinto Beans (Pinto Beans, Water), Beef Broth, Tomato Puree (Water, Tomato Paste), Whole Rolled Oats, Contains Less Than 2% Of: Modified Corn Starch, Corn Starch, Salt, Chili Pepper, Spices, Garlic Powder, Natural Flavors, Soy Protein Concentrate, Sugar, Sodium Phosphate.