Saltie Public Food Database

Chocolate Covered Holiday Cookies

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UPC Code 732346446098
Data Source USDA

Nutrition Facts

Package Weight 7.1 oz/200 g
Serving Sizes 3 biscuits (33g)
biscuits
Calories 160
Total Fat 7g 9%
Saturated Fat 4g 20%
Cholesterol 5mg 2%
Sodium 40mg 2%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 14g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 biscuits of Chocolate Covered Holiday Cookies are 54% in carbs, 41% in fat, and 5% in protein.

carbs: 54%
fat: 41%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Covered Holiday Cookies is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Covered Holiday Cookies is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Wheat Flour, Blend Of Vegetable Oils (Palm, Canola, Sal, Shea, Mango, Coconut), Chocolate Liquor, Milk, Cocoa Butter, Wheat Starch, Whey, Soy Lecithin, Leavening (Potassium Acid Tartrate, Sodium Bicarbonate, Ammonium Bicarbonate), Invert Sugar, Eggs, Glucose Syrup, Salt, Coloring From Fruit And Vegetable Concentrates (Spirulina, Blackcurrant, Lemon, Radish), Natural Vanilla Flavor, Natural Lemon Flavor, Beeswax.

Also by Coastal Cocktails Inc.

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