Saltie Public Food Database

Pecan Pie

🥧
Brand Brookshire's
UPC Code 092825109105
Data Source USDA

Nutrition Facts

Package Weight 23 oz/652 g
Serving Sizes 0.2 pie (130g)
pie
Calories 439
Total Fat 23g 29%
Saturated Fat 8g 40%
Cholesterol 46mg 15%
Sodium 280mg 12%
Total Carbohydrate 56g 20%
Dietary Fiber 3g 11%
Sugars 30g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.2 pie of Pecan Pie are 50% in carbs, 46% in fat, and 4% in protein.

carbs: 50%
fat: 46%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Pecan Pie is 43%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pecan Pie is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Sugar, Enriched Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Pecans, Palm Oil, Eggs, Food Starch-modified, Contains Less Than 2% Of: Salt, Dextrose, Caramel Color, Natural And Artificial Flavors, Potassium Sorbate, Apple Cider Vinegar, Calcium Propionate.

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