Saltie Public Food Database

Homestyle Chili

🌶️
Brand Brookshire's
UPC Code 092825108269
Data Source USDA

Nutrition Facts

Package Weight 19 oz/539 g
Serving Sizes 1 cup (236g)
cup
Calories 241
Total Fat 12g 15%
Saturated Fat 4g 20%
Cholesterol 35mg 12%
Sodium 989mg 43%
Total Carbohydrate 17g 6%
Dietary Fiber 1.9g 7%
Sugars 3g
Protein 16g 32%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Homestyle Chili are 28% in carbs, 45% in fat, and 27% in protein.

carbs: 28%
fat: 45%
protein: 27%

Carbs to Weight Ratio

The carbs to weight ratio of Homestyle Chili is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Homestyle Chili is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Beef, Textured Vegetable Protein (Soy Flour, Caramel Color), Modified Cornstarch, Chili Powder (Chili Peppers, Flavoring), Contains 2% Or Less Of Oatmeal, Sugar, Salt, Hydrolyzed Soy, Corn, And Wheat Protein, Tomato Paste, Flavoring, Corn Flour, Yeast Extract, Spice Monosodium Glutamate, Soy Lecithin.

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