Saltie Public Food Database

Tomato & Basil Feta Cheese Crumbles

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Brand Dutch Farms
UPC Code 091945006554
Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g
Serving Sizes 0.25 cup (28g)
cup
Calories 90
Total Fat 7g 9%
Saturated Fat 5g 25%
Cholesterol 25mg 8%
Sodium 180mg 8%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 0g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Tomato & Basil Feta Cheese Crumbles are 9% in carbs, 69% in fat, and 22% in protein.

carbs: 9%
fat: 69%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Tomato & Basil Feta Cheese Crumbles is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tomato & Basil Feta Cheese Crumbles is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Milk, Cheese Cultures, Basil, Dried Tomatoes, Salt, Enzymes, Cellulose (To Prevent Caking).

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