Guacamole Blender Milk

🥛

Brand Fresh Pak Inc.

UPC Code 071228179441

Data Source USDA

Nutrition Facts

Package Weight 13 oz

Serving Size 30g

Calories 30

Total Fat 2.5g 3%

Saturated Fat 0.4g 2%

Cholesterol 0mg 0%

Sodium 95mg 4%

Total Carbohydrate 2g 1%

Dietary Fiber 1g 4%

Sugars 0g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Guacamole Blender Milk are 26% in carbs, 74% in fat, and 0% in protein.

carbs: 26%

fat: 74%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Guacamole Blender Milk is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Guacamole Blender Milk is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Avocado, Tomatoes, Onion, Chile Peppers, Lime Juice From Concentrate (Water, Concentrated Lime Juice, And Less Than 2% Of Lime Oil, Sodium Benzoate (Preservative), Sodium Metabisulfite (Preservative)), Cilantro, Salt.