Saltie Public Food Database

Sea Salt Almond Milk Chocolate

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UPC Code 747599401602
Data Source USDA

Nutrition Facts

Package Weight 4.3 oz/124.1 g
Serving Sizes 5 pieces (37g)
pieces
Calories 190
Total Fat 13g 17%
Saturated Fat 6g 30%
Cholesterol 5mg 2%
Sodium 65mg 3%
Total Carbohydrate 20g 7%
Dietary Fiber 2g 7%
Sugars 18g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 pieces of Sea Salt Almond Milk Chocolate are 38% in carbs, 56% in fat, and 6% in protein.

carbs: 38%
fat: 56%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Sea Salt Almond Milk Chocolate is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sea Salt Almond Milk Chocolate is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Whole Milk Powder, Cocoa Butter, Almonds, Unsweetened Chocolate, Soy Lecithin, Sea Salt, Vanilla Extract.

Also by Ghirardelli Chocolate

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