Loaded Potato Salad
🥔
UPC Code
078742291994
Data Source
USDA
Package Weight
48 OZ/3 LB/1.36 kg
Serving Sizes
2/3 cup (140g)
Calories
270
Total Fat
18.1g
23%
Saturated Fat
7g
35%
Cholesterol
45mg
15%
Sodium
580mg
25%
Total Carbohydrate
19g
7%
Dietary Fiber
2g
7%
Sugars
4g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2/3 cup of Loaded Potato Salad are
29% in carbs, 62% in fat, and 9% in protein.
carbs:
29%
fat:
62%
protein:
9%
Carbs to Weight Ratio
The carbs to weight ratio of Loaded Potato Salad is 14%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Loaded Potato Salad is estimated to be 69%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Idaho Potatoes, Sour Cream (Cultured Milk And Cream, Whey, Modified Corn Starch, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Carob Bean Gum,potassium Sorbate(Maintains Freshness)), Mayonnaise (Soybean Oil, Water, Egg Yolks, Distilled Vinegar, Sugar, Salt, Mustard Seed, Dehydrated Garlic, Dehydrated Onion), Water, Sharp Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto Extract Color), Bacon (Cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite. May Also Contain Smoke Flavoring, Dextrose, Sodium Phosphate, Potassium Chloride, Sodium Diacetate, Flavoring, Honey), Sugar, Salt, Distilled White Vinegar, Dehydrated Green Onion, Garlic Powder, White Pepper, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative), Xanthan Gum, Dehydrated Parsley, Dehydrated Chives, Glucono Delta Lactone, Lactic Acid.
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