Saltie Public Food Database

Loaded Potato Salad

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UPC Code 078742291994
Data Source USDA

Nutrition Facts

Package Weight 48 OZ/3 LB/1.36 kg
Serving Sizes 2/3 cup (140g)
cup
Calories 270
Total Fat 18.1g 23%
Saturated Fat 7g 35%
Cholesterol 45mg 15%
Sodium 580mg 25%
Total Carbohydrate 19g 7%
Dietary Fiber 2g 7%
Sugars 4g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Loaded Potato Salad are 29% in carbs, 62% in fat, and 9% in protein.

carbs: 29%
fat: 62%
protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Loaded Potato Salad is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Loaded Potato Salad is estimated to be 69%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Idaho Potatoes, Sour Cream (Cultured Milk And Cream, Whey, Modified Corn Starch, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Carob Bean Gum,potassium Sorbate(Maintains Freshness)), Mayonnaise (Soybean Oil, Water, Egg Yolks, Distilled Vinegar, Sugar, Salt, Mustard Seed, Dehydrated Garlic, Dehydrated Onion), Water, Sharp Cheddar Cheese (Cultured Pasteurized Milk, Salt, Enzymes, Annatto Extract Color), Bacon (Cured With Water, Salt, Sugar, Sodium Erythorbate, Sodium Nitrite. May Also Contain Smoke Flavoring, Dextrose, Sodium Phosphate, Potassium Chloride, Sodium Diacetate, Flavoring, Honey), Sugar, Salt, Distilled White Vinegar, Dehydrated Green Onion, Garlic Powder, White Pepper, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative), Xanthan Gum, Dehydrated Parsley, Dehydrated Chives, Glucono Delta Lactone, Lactic Acid.

Also by Member's Mark

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