Vanilla Flavored Light Ice Cream

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Brand Clover Valley

UPC Code 070640022199

Data Source USDA

Nutrition Facts

Package Weight 1.75 QT/1.65 L

Serving Size 86g

Calories 140

Total Fat 4.5g 6%

Saturated Fat 3g 15%

Cholesterol 15mg 5%

Sodium 75mg 3%

Total Carbohydrate 22g 8%

Dietary Fiber 0g 0%

Sugars 19g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 86 g of Vanilla Flavored Light Ice Cream are 63% in carbs, 29% in fat, and 9% in protein.

carbs: 63%

fat: 29%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Flavored Light Ice Cream is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Flavored Light Ice Cream is estimated to be 66%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milkfat And Nonfat Milk, Buttermilk, Sugar, Whey, High Fructose Corn Syrup, Corn Syrup, Contains 1% Or Less Of Artificial And Natural Flavor, Propylene Glycol Monoesters, Mono And Diglycerides, Guar Gum, Cellulose Gum, Carrageenan, Caramel Color, Annatto For Color, Vitamin A Palmitate.