Saltie Public Food Database

Premium Rip-l Cut Potato Chips, Creamy Ranch

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UPC Code 074690052830
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 10 chips (28g)
chips
Calories 150
Total Fat 9g 12%
Saturated Fat 0.5g 3%
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 4%
Sugars 1g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 10 chips of Premium Rip-l Cut Potato Chips, Creamy Ranch are 40% in carbs, 54% in fat, and 5% in protein.

carbs: 40%
fat: 54%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Premium Rip-l Cut Potato Chips, Creamy Ranch is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Premium Rip-l Cut Potato Chips, Creamy Ranch is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Expeller Pressed (Canola And/or Sunflower) Oil, Buttermilk*, Whey*, Contains Two Percent Or Less Of: Dehydrated Garlic, Dehydrated Onion, Salt, Cream, Nonfat Milk*, Cane Sugar, Natural Flavor*, Spices, Lemon Juice Powder, Corn Maltodextrin, Yeast Extract, White Distilled Vinegar.

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