Coconut Custard Pie

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Brand Publix

UPC Code 041415379916

Data Source USDA

Nutrition Facts

Package Weight 25 OZ/709 g

Serving Size 118g

Calories 310

Total Fat 13g 17%

Saturated Fat 6g 30%

Cholesterol 110mg 37%

Sodium 270mg 12%

Total Carbohydrate 41.1g 15%

Dietary Fiber 0.9g 3%

Sugars 28g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 118 g of Coconut Custard Pie are 53% in carbs, 38% in fat, and 9% in protein.

carbs: 53%

fat: 38%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut Custard Pie is 35%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut Custard Pie is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Eggs, Sugar, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Oils (Palm, Soybean) Nonfat Milk, Coconut (Coconut, Sugar, Water, Propylene Glycol, Salt, Sodium Metabisulfite [Preservative]), Salt, Whey (Milk), Yeast Blend (Yeast, Enzymes), Xanthan Gum, Artificial Flavor, Stabilizer (Locust Bean Gum, Guar Gum, Dextrose).