Kerala Mixture
🍽
UPC Code
904051326563
Data Source
USDA
Serving Sizes
1 oz (28.4g)
Calories
159
Total Fat
10.3g
13%
Saturated Fat
5.9g
29%
Cholesterol
0mg
0%
Sodium
335mg
15%
Total Carbohydrate
11.3g
4%
Dietary Fiber
2.8g
10%
Sugars
0g
Protein
5.3g
11%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Kerala Mixture are
28% in carbs, 58% in fat, and 13% in protein.
carbs:
28%
fat:
58%
protein:
13%
Carbs to Weight Ratio
The carbs to weight ratio of Kerala Mixture is 40%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Kerala Mixture is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Rice Flour, Peanuts, Chilly Powder Asafoetida Powder, Salt And Refined Vegetable Oil
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