White Bean Coreliflower Pasta Sauce

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Brand Mia's Kitchen

UPC Code 856044003466

Data Source USDA

Nutrition Facts

Package Weight 25.5 OZ/723 G

Serving Sizes 1/2 cup (120.5g)

cup

Calories 80

Total Fat 6g 8%

Saturated Fat 2g 10%

Cholesterol 10mg 3%

Sodium 380mg 17%

Total Carbohydrate 7g 3%

Dietary Fiber 2g 7%

Sugars 4g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of White Bean Coreliflower Pasta Sauce are 31% in carbs, 60% in fat, and 9% in protein.

carbs: 31%

fat: 60%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of White Bean Coreliflower Pasta Sauce is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of White Bean Coreliflower Pasta Sauce is estimated to be 88%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomatoes, Tomato Puree (Water, Tomato Paste), Cauliflower, Cream, Onions, Extra Virgin Olive Oil, Roasted Red Bell Peppers, Vodka, Carrots, Garlic, White Beans, Sea Salt, Basil, Black Pepper, Oregano, Citric Acid, Crushed Red Peppers