Saltie Public Food Database

Half & Half

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UPC Code 079117043439
Data Source USDA

Nutrition Facts

Package Weight 12 fl oz/354 mL
Serving Sizes 1 cup (240ml)
cup
Calories 310
Total Fat 25.9g 33%
Saturated Fat 17g 85%
Cholesterol 91mg 30%
Sodium 149mg 6%
Total Carbohydrate 12g 4%
Dietary Fiber 0g 0%
Sugars 10g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Half & Half are 15% in carbs, 74% in fat, and 10% in protein.

carbs: 15%
fat: 74%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Half & Half is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Half & Half is estimated to be 81%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cream.

Also by Anderson Dairy

Other Foods