Pizzelle, Vanilla
🍽
UPC Code
030034098650
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
2 pieces (25g)
Calories
120
Total Fat
5g
6%
Saturated Fat
2.5g
13%
Cholesterol
35mg
12%
Sodium
85mg
4%
Total Carbohydrate
16g
6%
Dietary Fiber
0g
0%
Sugars
8g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 pieces of Pizzelle, Vanilla are
55% in carbs, 38% in fat, and 7% in protein.
carbs:
55%
fat:
38%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Pizzelle, Vanilla is 64%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Pizzelle, Vanilla is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs, Sugar, Palm Oil Margarine (Palm Oil, Palm Fractions, Water, Salt, Emulsifiers [Soy Lecithin, Distilled Monoglycerides], Natural Butter Flavor [Butyric Flavor], Citric Acid, Antioxidant (Mixed Tocopherol [Soy-derived], Vitamin A And Beta Carotene For Color), Natural Vanilla Flavor, Encapsulated Sodium Bicarbonate ([Sodium Bicarbonate, Proprietary Blend Of Oils], Monocalcium Phosphate, Non-GMO Corn Starch).
Other Foods