White Bar
🍽
UPC Code
040000560487
Data Source
USDA
Package Weight
59.52 oz/1687.2 g
Serving Sizes
1 bar (40g)
Calories
200
Total Fat
10g
13%
Saturated Fat
4g
20%
Cholesterol
5mg
2%
Sodium
100mg
4%
Total Carbohydrate
23g
8%
Dietary Fiber
1g
4%
Sugars
20g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bar of White Bar are
46% in carbs, 45% in fat, and 8% in protein.
carbs:
46%
fat:
45%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of White Bar is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of White Bar is estimated to be 8%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
White Chocolate (Sugar, Cocoa Butter, Skim Milk, Milkfat, Soy Lecithin, Tocopherols To Maintain Freshness, Natural Flavor), Peanuts, Corn Syrup, Sugar, Skim Milk, Palm Oil, Salt, Egg Whites, Artificial Flavor.
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