Saltie Public Food Database

Lemon Sugar Cookie

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UPC Code 851083005495
Data Source USDA

Nutrition Facts

Package Weight 1.76 oz/50 g
Serving Size 28g
g
Calories 106
Total Fat 4g 5%
Saturated Fat 0.4g 2%
Cholesterol 0mg 0%
Sodium 61mg 3%
Total Carbohydrate 15g 5%
Dietary Fiber 2g 7%
Sugars 4g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 28 g of Lemon Sugar Cookie are 58% in carbs, 35% in fat, and 8% in protein.

carbs: 58%
fat: 35%
protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon Sugar Cookie is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon Sugar Cookie is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gluten-free Flour (Sorghum, Garbanzo Bean, White Rice, Tapioca, Potato), Cane Sugar (Vegan), Agave Syrup, Palm Oil (Rspo Certified Sustainable), Non-GMO Canola Oil, Lemon Extract, Molasses, Sea Salt, Sodium Bicarbonate, Xanthan Gum, Lemon Zest, Vanilla, Cream Of Tartar.

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