Blueberry Coconut Keto Juice Smoothie
🥥
UPC Code
851492008643
Data Source
USDA
Package Weight
13.45 fl oz/398 mL
Serving Sizes
1 bottle (398ml)
Calories
291
Total Fat
29g
37%
Saturated Fat
26g
130%
Cholesterol
0mg
0%
Sodium
24mg
1%
Total Carbohydrate
13g
5%
Dietary Fiber
3.2g
11%
Sugars
7g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 bottle of Blueberry Coconut Keto Juice Smoothie are
16% in carbs, 81% in fat, and 2% in protein.
carbs:
16%
fat:
81%
protein:
2%
Carbs to Weight Ratio
The carbs to weight ratio of Blueberry Coconut Keto Juice Smoothie is 3%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Blueberry Coconut Keto Juice Smoothie is estimated to be 89%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Coconut Milk (Coconut, Water), Blueberries, Lemons, Mct Oil, Chia Seeds
Other Foods