Sausage

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Brand Swaggerty's Farm

UPC Code 076020001129

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/453 g

Serving Sizes 2 oz (56g)

Calories 180

Total Fat 17g 22%

Saturated Fat 5g 25%

Cholesterol 50mg 17%

Sodium 430mg 19%

Total Carbohydrate 2g 1%

Dietary Fiber 0g 0%

Sugars 0g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Sausage are 4% in carbs, 73% in fat, and 23% in protein.

carbs: 4%

fat: 73%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Sausage is 4%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sausage is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pork, Water, Vinegar Flavoring (Potassium Lactate, Vinegar, And Natural Flavorings), Salt, Flavorings, Sugar, Monosodium Glutamate, Lemon Powder (Corn Syrup Solids And Lemon Juice Solids), Bha, Bht, Propyl Gallate, And Citric Acid.