Saltie Public Food Database

Monster Cookie Ice Cream

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UPC Code 085239015155
Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL
Serving Sizes 2/3 cup (87g)
cup
Calories 220
Total Fat 11g 14%
Saturated Fat 7g 35%
Cholesterol 35mg 12%
Sodium 100mg 4%
Total Carbohydrate 26g 9%
Dietary Fiber 1g 4%
Sugars 19g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2/3 cup of Monster Cookie Ice Cream are 47% in carbs, 45% in fat, and 7% in protein.

carbs: 47%
fat: 45%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Monster Cookie Ice Cream is 30%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Monster Cookie Ice Cream is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milkfat And Nonfat Milk, Sweet Cream Butter- Milk, Monster Cookie Pieces (Chocolate Flavored Sugar Coated Candies [Sugar, Cocoa, Hydrogenated Palm Kernel Oil, Whey, Colors Added {Blue 1, Blue 1 Lake, Blue 2 Lake, Yellow 5, Yellow 5 Lake, Yellow 6, Yellow 6 Lake, Red 40, Red 40 Lake, Titanium Dioxide, Caramel Color}, Nonfat Milk, Corn Syrup, Soy Lecithin, Wax, Dextrin, Artificial Flavor], Sugar, Rolled Oats, Wheat Flour, Butter [Cream, Salt], Coconut Oil, Cocoa Processed With Alkali, Brown Sugar, Palm Kernel Oil, Pasteurized Eggs, Water, Butter Oil, Baking Powder [Sodium Acid Pyrophosphate, Sodium Bicarbonate, Cornstarch, Monocalcium Phosphate], Baking Soda, Salt, Soy Lecithin, Natural Flavor), Sugar, Corn Syrup, Peanut Butter (Peanuts, Peanut Oil, Salt, Mono And Diglycerides), Whey, High Fructose Corn Syrup, Contains Less Than 2% Of Mono And Diglycerides, Guar Gum, Calcium Sulfate, Carob Bean Gum, Carrageenan.

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