Saltie Public Food Database

Cookies, Peanut Butter, Peanut Butter

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Brand Fareway
UPC Code 021333980333
Data Source USDA

Nutrition Facts

Package Weight 14 oz/396 g
Serving Sizes 1 cookie (33g)
cookie
Calories 150
Total Fat 8g 10%
Saturated Fat 3g 15%
Cholesterol 5mg 2%
Sodium 180mg 8%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 10g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Cookies, Peanut Butter, Peanut Butter are 46% in carbs, 49% in fat, and 5% in protein.

carbs: 46%
fat: 49%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies, Peanut Butter, Peanut Butter is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies, Peanut Butter, Peanut Butter is estimated to be 18%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Peanut Butter (Peanuts, Dextrose, Hydrogenated Vegetable Oil [Rapeseed, Cottonseed, And Soybean], And Salt), Shortening (Palm Oil), Brown Sugar, Water, Margarine (Palm Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin. Sodium Benzoate Added As A Preservative, Artificially Flavored, Artificially Colored With Beta-carotene, Vitamin A Palmitate Added), Fructose, Contains 2% Or Less Of: Eggs, Molasses, Baking Soda, Corn Starch, Salt, Natural Flavors, Soy Lecithin.

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