Szechuan Style Fried Basmati Rice
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UPC Code
745042001416
Data Source
USDA
Package Weight
8.5 OZ/240 g
Serving Sizes
1 cup (140g)
Calories
239
Total Fat
3.5g
4%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
490mg
21%
Total Carbohydrate
48g
17%
Dietary Fiber
2g
7%
Sugars
2g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Szechuan Style Fried Basmati Rice are
79% in carbs, 13% in fat, and 8% in protein.
carbs:
79%
fat:
13%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Szechuan Style Fried Basmati Rice is 34%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Szechuan Style Fried Basmati Rice is estimated to be 60%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Basmati Rice, Sunflower Oil, Salt, Garlic Powder, Onion*, Sugar, Red Bell Pepper*, Brown Sugar, Chili Pepper, Maltodextrin, Spices, Yeast Extract, Potassium Citrate, Acacia Gum, White Distilled Vinegar Powder, Chipotle Pepper Powder, Xanthan Gum, Tartaric Acid, Paprika (Color), Natural Flavors.
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