Double Chocolate Brownie, Blueberry

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Brand Nature's Bakery

UPC Code 047495754032

Data Source USDA

Nutrition Facts

Package Weight 12 oz/340.1 g

Serving Sizes 1 oz (28g)

Calories 90

Total Fat 2.5g 3%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 45mg 2%

Total Carbohydrate 17g 6%

Dietary Fiber 2g 7%

Sugars 9g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Double Chocolate Brownie, Blueberry are 69% in carbs, 23% in fat, and 8% in protein.

carbs: 69%

fat: 23%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Double Chocolate Brownie, Blueberry is 61%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Double Chocolate Brownie, Blueberry is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Stone Ground Whole Wheat Flour, Brownie Filling (Date Paste, Blueberry Puree, Blueberry Juice Concentrate, Cane Sugar Syrup, Blueberries, Chocolate (Cocoa Liquor, Cane Sugar, Non-dairy Cocoa Butter, Vanilla Extract), Chocolate Liquor, Citrus Fiber), Dried Cane Syrup, Canola Oil, Cocoa Powder (Processed With Alkali), Natural Flavors, Sea Salt, Baking Soda, Flax Seed.