Saltie Public Food Database

Pineapple Chipotle Salsa

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UPC Code 711381023082
Data Source USDA

Nutrition Facts

Package Weight 454 g/16 oz
Serving Sizes 2 tbsp (30g)
tbsp
Calories 20
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 85mg 4%
Total Carbohydrate 5g 2%
Dietary Fiber 0g 0%
Sugars 4g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Pineapple Chipotle Salsa are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Pineapple Chipotle Salsa is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pineapple Chipotle Salsa is estimated to be 83%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Tomatoes (Tomato Juice, Citric Acid, Calcium Chloride), Pineapple, Onions, Pure Cane Sugar, Garlic, Lime Juice Concentrate, White Vinegar, Cilantro, Ground Chipotle Pepper, Salt, Natural Flavor

Also by Stonewall Kitchen

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