Saltie Public Food Database

Beef Jerky

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UPC Code 853930004019
Data Source USDA

Nutrition Facts

Package Weight 1.5 oz/42 g
Serving Sizes 1 serving (28g)
serving
Calories 80
Total Fat 3.5g 4%
Saturated Fat 1.5g 8%
Cholesterol 20mg 7%
Sodium 65mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 12g 24%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 serving of Beef Jerky are 0% in carbs, 40% in fat, and 60% in protein.

carbs: 0%
fat: 40%
protein: 60%

Carbs to Weight Ratio

The carbs to weight ratio of Beef Jerky is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Beef Jerky is estimated to be 45%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Beef, Soy Sauce (Water, Wheat, Soybeans, Salt), Water, Teriyaki Sauce (Brewed Soy Sauce) (Water, Wheat, Soybeans, Salt), Water, Vinegar, Sugar, Garlic Powder, Onion Powder, Ginger Powder, Liquid Smoke (Water, Natural Smoke Flavor, Vinegar, Molasses, Caramel Color), Garlic.

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