Saltie Public Food Database

Chicken & Broccoli Artisan Crafted Orzo Pasta With Creamy Cheese Sauce, Broccoli & Chicken Flavored Seasoning

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Brand Great Value
UPC Code 078742008103
Data Source USDA

Nutrition Facts

Package Weight 13.6 oz/387 g
Serving Sizes 3.0 oz (84g)
oz
Calories 280
Total Fat 8g 10%
Saturated Fat 2g 10%
Cholesterol 5mg 2%
Sodium 580mg 25%
Total Carbohydrate 45g 16%
Dietary Fiber 2g 7%
Sugars 7g
Protein 9g 18%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.0 oz of Chicken & Broccoli Artisan Crafted Orzo Pasta With Creamy Cheese Sauce, Broccoli & Chicken Flavored Seasoning are 63% in carbs, 25% in fat, and 13% in protein.

carbs: 63%
fat: 25%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken & Broccoli Artisan Crafted Orzo Pasta With Creamy Cheese Sauce, Broccoli & Chicken Flavored Seasoning is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken & Broccoli Artisan Crafted Orzo Pasta With Creamy Cheese Sauce, Broccoli & Chicken Flavored Seasoning is estimated to be 26%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Macaroni Product (Semolina [Wheat Flour], Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Sauce (Water, Cheddar Cheese [Pasteurized Milk, Cheese Culture, Salt, Enzymes], Soybean And/or Canola Oil, Whey [From Milk], Nonfat Dry Milk, Maltodextrin [From Corn], Sodium Phosphate, Natural Flavors, Salt, Beta Carotene [Color], Paprika Extract [Color], Lactic Acid, Sodium Alginate, Mono- And Diglycerides, Xanthan Gum), Seasoning Blend (Maltodextrin [From Corn], Whey [From Milk], Yeast Extract, Natural Flavors, Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Onion Powder, Garlic Powder, Spices, Sodium Citrate, Potassium Chloride, Broccoli Powder, Mono- And Diglycerides, Chicken Powder [Chicken Fat, Chicken Broth, Rosemary Extract], Citric Acid, Annatto Extract [Color]), Broccoli.

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