Crispy Parmesan Protein Chips

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Brand Kay's

UPC Code 811178009050

Data Source USDA

Nutrition Facts

Package Weight 1.2 oz/34 g

Serving Sizes 1.2 oz (34g)

Calories 115

Total Fat 2.5g 3%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 240mg 10%

Total Carbohydrate 15g 5%

Dietary Fiber 4g 14%

Sugars 1g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.2 oz of Crispy Parmesan Protein Chips are 46% in carbs, 17% in fat, and 37% in protein.

carbs: 46%

fat: 17%

protein: 37%

Carbs to Weight Ratio

The carbs to weight ratio of Crispy Parmesan Protein Chips is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Crispy Parmesan Protein Chips is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Non-GMO Soy Protein Isolate, Non-GMO Yellow Corn Flour, Non-GMO Rice Flour, Corn Starch, Non-GMO Soy Flour, Tapioca Starch, Potato Flour, Pea Fiber, Fibersol, Vegetable Oil, Sugar, Parmesan Cheese Seasoning (Salt, Whey, Nonfat Dry Milk, Parmesan Cheese, Buttermilk Solids, Sodium Phosphate, Dehydrated Lemon Lime, Garlic Powder, Onion Powder, Dehydrated Tomato, Spices, Yeast Extract, Citric Acid, Lactic Acid), Non- Aluminum Baking Powder, Xanthan Gum.