Vanilla Bean Ice Cream
🍦
UPC Code
087848130212
Data Source
USDA
Serving Sizes
2/3 cup (95g)
Calories
190
Total Fat
10g
13%
Saturated Fat
6g
30%
Cholesterol
40mg
13%
Sodium
60mg
3%
Total Carbohydrate
22g
8%
Dietary Fiber
0g
0%
Sugars
18g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2/3 cup of Vanilla Bean Ice Cream are
46% in carbs, 47% in fat, and 6% in protein.
carbs:
46%
fat:
47%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Vanilla Bean Ice Cream is 23%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Vanilla Bean Ice Cream is estimated to be 63%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Milkfat And Nonfat Milk, High Fructose Corn Syrup, Corn Syrup, Sugar, Sweetcream Buttermilk, Whey, Contains Less Than 2% Of Natural Flavor, Vanilla Bean Seeds, Guar Gum, Mono And Diglycerides, Xanthan Gum, Polysorbate 80, Cellulose Gum, Carrageenan, Annatto (Color).
Other Foods