Saltie Public Food Database

Coconut Caramel Bites

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UPC Code 737094208103
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Sizes 2 pc. (38g)
pc.
Calories 170
Total Fat 10g 13%
Saturated Fat 8g 40%
Cholesterol 5mg 2%
Sodium 40mg 2%
Total Carbohydrate 21g 8%
Dietary Fiber 2g 7%
Sugars 16g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pc. of Coconut Caramel Bites are 47% in carbs, 51% in fat, and 2% in protein.

carbs: 47%
fat: 51%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Coconut Caramel Bites is 55%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coconut Caramel Bites is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Coconut Dough (Desiccated Coconut, Invert Sugar, Cocoa Butter, Citric Acid, Pure Vanilla Extract), Caramel (Corn Syrup, Sugar, Evaporated Milk [Milk, Dipotassium Phosphate & Carrageenan (Stabilizers), Vitamin D3], Whipping Cream, Butter, Egg Albumen, Salt, Soy Lecithin, Vanilla), Milk Chocolate (Sugar, Whole Milk, Cocoa Butter, Chocolate Liquor, Soy Lecithin [Emulsifier], Vanilla), Chocolaty Coating (Sugar, Palm Kernel Oil, Cocoa Powder, Whey Powder, Nonfat Milk Powder, Soy Lecithin [Emulsifier], Vanilla), Toasted Coconut (Coconut, Sugar, Dextrose, Salt, May Contain Sodium Metabisulfite).

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