Saltie Public Food Database

Chicken Strips

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Brand Psst
UPC Code 011110842626
Data Source USDA

Nutrition Facts

Package Weight 14 oz/396 g
Serving Sizes 2 pieces (76g)
pieces
Calories 200
Total Fat 13g 17%
Saturated Fat 3g 15%
Cholesterol 20mg 7%
Sodium 530mg 23%
Total Carbohydrate 11g 4%
Dietary Fiber 1g 4%
Sugars 0g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Chicken Strips are 23% in carbs, 61% in fat, and 17% in protein.

carbs: 23%
fat: 61%
protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Strips is 14%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Strips is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken (Chicken, Mechanically Separated Chicken, Skin), Water, Bleached Wheat Flour, Textured Soy Protein Concentrate, Modified Food Starch, Contains 2% Or Less Of The Following: Dextrose, Extractives Of Paprika And Turmeric, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Natural Flavor, Oleoresin Of Turmeric, Salt, Sodium Phosphates, Spice, Spice Extractives, Wheat Flour, Yellow Corn Flour.

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