Saltie Public Food Database

Boneless Duck Breast

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UPC Code 073981340649
Data Source USDA

Nutrition Facts

Package Weight 7.5 oz/213 g
Serving Sizes 4 oz (112g)
oz
Calories 200
Total Fat 15g 19%
Saturated Fat 4g 20%
Cholesterol 120mg 40%
Sodium 220mg 10%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 17g 34%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Boneless Duck Breast are 0% in carbs, 67% in fat, and 33% in protein.

carbs: 0%
fat: 67%
protein: 33%

Carbs to Weight Ratio

The carbs to weight ratio of Boneless Duck Breast is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Boneless Duck Breast is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Boneless Duck Breast, Water, Sea Salt

Also by Maple Leaf Farms

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