Sliced Turkey Pastrami
🍽
UPC Code
078742074726
Data Source
USDA
Package Weight
22 oz
Serving Sizes
2 oz (56g)
Calories
70
Total Fat
3g
4%
Saturated Fat
1g
5%
Cholesterol
30mg
10%
Sodium
490mg
21%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Sliced Turkey Pastrami are
0% in carbs, 40% in fat, and 60% in protein.
carbs:
0%
fat:
40%
protein:
60%
Carbs to Weight Ratio
The carbs to weight ratio of Sliced Turkey Pastrami is 0%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sliced Turkey Pastrami is estimated to be 77%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Turkey Dark Meat, Water, Contains 2% Or Less Of: Vinegar, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, Seasoning (Sugar, Garlic Powder, Polysorbate 80, Spice Extractives). Coated With: Pepper, Potato Maltodextrin, Hickory Smoke Flavor.
Other Foods