Saltie Public Food Database

Sliced Turkey Pastrami

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Brand Daily Chef
UPC Code 078742074726
Data Source USDA

Nutrition Facts

Package Weight 22 oz
Serving Sizes 2 oz (56g)
oz
Calories 70
Total Fat 3g 4%
Saturated Fat 1g 5%
Cholesterol 30mg 10%
Sodium 490mg 21%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Sliced Turkey Pastrami are 0% in carbs, 40% in fat, and 60% in protein.

carbs: 0%
fat: 40%
protein: 60%

Carbs to Weight Ratio

The carbs to weight ratio of Sliced Turkey Pastrami is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sliced Turkey Pastrami is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Turkey Dark Meat, Water, Contains 2% Or Less Of: Vinegar, Salt, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, Seasoning (Sugar, Garlic Powder, Polysorbate 80, Spice Extractives). Coated With: Pepper, Potato Maltodextrin, Hickory Smoke Flavor.

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