Seasoned Straight Cut French Fries

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Brand Tops

UPC Code 070784064239

Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/907 g

Serving Sizes 3 oz (85g)

Calories 160

Total Fat 7g 9%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 310mg 13%

Total Carbohydrate 23g 8%

Dietary Fiber 2g 7%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 oz of Seasoned Straight Cut French Fries are 56% in carbs, 39% in fat, and 5% in protein.

carbs: 56%

fat: 39%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Seasoned Straight Cut French Fries is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Seasoned Straight Cut French Fries is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Vegetable Oil (Soybean Oil And/or Canola Oil), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Modified Corn Starch, Yellow Corn Flour, Salt, Rice Flour, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Corn Starch, Onion Powder, Garlic Powder, Paprika (Color), Spices, Hydrolyzed Corn Protein, Dextrose, Guar Gum, Yeast Extract, Extractives Of Paprika (Color), Sodium Acid Pyrophosphate To Promote Color Retention.