Four Seasons Lattice Pie

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Brand Brookshire's

UPC Code 092825109037

Data Source USDA

Nutrition Facts

Package Weight 65 oz/1.8 kg

Serving Sizes 0.066 pie (123g)

pie

Calories 320

Total Fat 15g 19%

Saturated Fat 8g 40%

Cholesterol 0mg 0%

Sodium 220mg 10%

Total Carbohydrate 42.1g 15%

Dietary Fiber 3g 11%

Sugars 18.9g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.066 pie of Four Seasons Lattice Pie are 53% in carbs, 43% in fat, and 4% in protein.

carbs: 53%

fat: 43%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Four Seasons Lattice Pie is 34%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Four Seasons Lattice Pie is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Apples, Cherries, Sugar, Peaches, Blackberries, High Fructose Corn Syrup, Corn Syrup, Food Starch-modified Contains Less Than 2% Of: Salt, Dextrose, Natural And Artificial Flavors, Carob Bean Gum, Cellulose Gum, Agar, Sorbic Acid, Spices, Apple Cider Vinegar, Calcium Propionate.