Cauli-crust Gluten Free

🍽

Brand The Blooming Oven

UPC Code 706970385627

Data Source USDA

Nutrition Facts

Package Weight 5 oz/141.75 g

Serving Sizes 1 1/4 oz (35g)

Calories 70

Total Fat 2g 3%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 20mg 1%

Total Carbohydrate 13g 5%

Dietary Fiber 1g 4%

Sugars 2g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 1/4 oz of Cauli-crust Gluten Free are 67% in carbs, 23% in fat, and 10% in protein.

carbs: 67%

fat: 23%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Cauli-crust Gluten Free is 37%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cauli-crust Gluten Free is estimated to be 51%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Cauliflower Powder, Cassava Flour, Tapioca Starch, Pasteurized Egg Whites, Red Palm Oil, Arrowroot Flour, Chia Seeds Dried, Honey, Yeast, Flaxseeds.