Checkerboard Cake Half
🍰
UPC Code
023933682464
Data Source
USDA
Package Weight
16 oz
Serving Sizes
0.167 cake (80g)
Calories
300
Total Fat
14g
18%
Saturated Fat
6g
30%
Cholesterol
35mg
12%
Sodium
330mg
14%
Total Carbohydrate
40g
15%
Dietary Fiber
0g
0%
Sugars
31g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.167 cake of Checkerboard Cake Half are
54% in carbs, 42% in fat, and 4% in protein.
carbs:
54%
fat:
42%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Checkerboard Cake Half is 50%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Checkerboard Cake Half is estimated to be 29%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Bleached Wheat Flour, Eggs, Soybean Oil, Nonfat Milk, Water, Egg Whites, Intersterified Soybean Oil, Butter, Cocoa (Processed With Alkali), Corn Syrup, Food Starch-modified, Cherries, Distilled Monoglycerides, Nonfat Dry Milk, Chocolate Liquor, Natural And Artificial Flavors, Food Starch Modified, Salt, Sodium Bicarbonate, Mono And Diglycerides, Hydrogenated Cottonseed Oil, Sodium Acid Pyrophosphate, Lecithin, Propylene Glycol Monoester, Cocoa Butter, Polyglycerol Ester Of Fatty Acids, Guar Gum, Sodium Caseinate (Milk), Red 40, Potassium Sorbate, Sodium Benzoate, Citric Acid, Xanthan Gum, Blue 1, Blue 2, Red 3, Yellow 6, Yellow 5, Sulfur Dioxide.
Other Foods