Cookies & Cream Ice Bars

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Brand Homeland

UPC Code 097553101339

Data Source USDA

Nutrition Facts

Package Weight 12 OZ/340 g

Serving Size 89ml

Calories 210

Total Fat 13g 17%

Saturated Fat 8g 40%

Cholesterol 35mg 12%

Sodium 135mg 6%

Total Carbohydrate 21g 8%

Dietary Fiber 0g 0%

Sugars 17g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 89 ml of Cookies & Cream Ice Bars are 39% in carbs, 55% in fat, and 6% in protein.

carbs: 39%

fat: 55%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Cookies & Cream Ice Bars is 24%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookies & Cream Ice Bars is estimated to be 58%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Cream, Sugar, Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Soybean Oil, Cocoa (Processed With Alkali), Dextrose, High Fructose Corn Syrup, Sodium Bicarbonate (Leavener), Salt, Artificial Flavors, Soy Lecithin (Emulsifier), Chocolate, Vanilla Pastry Filling (Sugar, Dextrose, Modified Cornstarch, Tetrasodium Pyrophosphate, Contains 2% Or Less Of Each Of The Following: Disodium Phosphate, Monoglycerides, Artificial Flavor, Soybean Oil, Salt, Soy Lecithin, Whey, Sodium Caseinate, Palm Oil, Yellow 5, Yellow 6), (Guar Gum, Xanthan Gum, Acacia Gum, Standardized With Dextrose).