Saltie Public Food Database

Vanilla Yogurt Flavored Coated Raisins

🥛
Brand Giant Eagle
UPC Code 030034914417
Data Source USDA

Nutrition Facts

Package Weight 12 OZ/340 g
Serving Size 40g
g
Calories 170
Total Fat 7g 9%
Saturated Fat 6g 30%
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 29g 11%
Dietary Fiber 1g 4%
Sugars 26g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 40 g of Vanilla Yogurt Flavored Coated Raisins are 63% in carbs, 34% in fat, and 2% in protein.

carbs: 63%
fat: 34%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Yogurt Flavored Coated Raisins is 73%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Yogurt Flavored Coated Raisins is estimated to be 8%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Raisins (Raisins, Sunflower Oil), Palm Kernel Oil, Reduced Mineral Whey Powder, Whole Milk Solids, Yogurt Powder (Cultured Whey Protein Concentrate, Cultured Skim Milk), Soy Lecithin (Emulsifier), Artificial Color (Titanium Dioxide), Salt, Lactic Acid, Natural Flavor, Tapioca Dextrin, Tapioca Syrup, Confectioner's Glaze (Lac-resin).

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