Saltie Public Food Database

Dark Chocolate Sea Salt Caramels

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Brand Fannie May
UPC Code 052745790371
Data Source USDA

Nutrition Facts

Package Weight 7 oz/198 g
Serving Sizes 2 pieces (36g)
pieces
Calories 150
Total Fat 8g 10%
Saturated Fat 5g 25%
Cholesterol 15mg 5%
Sodium 170mg 7%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Sugars 15g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Dark Chocolate Sea Salt Caramels are 50% in carbs, 47% in fat, and 3% in protein.

carbs: 50%
fat: 47%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Sea Salt Caramels is 53%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Sea Salt Caramels is estimated to be 22%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Sugar, Chocolate Liquor {Processed With Alkali}, Cocoa Butter, Milk, Butterfat, Soy Lecithin (An Emulsifier), Vanilla), Cream, Corn Syrup, Sugar, Sweetened Condensed Milk (Milk, Sugar, Skim Milk), Dark Confection (Sugar, Palm Kernel Oil, Cocoa Processed With Alkali, Lactose (From Milk), Soy Lecithin, Sorbitan Tristearate, Natural Vanilla Extract), Dextrose, Salted Butter (Cream, Salt), Sea Salt (Sodium Chloride), Salt, Water, Natural And Artificial Vanilla Flavor (Glycerine, Propylene Glycol, Water, Sugar, Caramel Color (Sulfites), Alcohol, Sodium Benzoate And Potassium Sorbate).

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