Lasagna Soup With Turkey Sausage
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UPC Code
073866572844
Data Source
USDA
Package Weight
32 oz/2 lbs/907 g
Serving Sizes
1 cup (245g)
Calories
179
Total Fat
8g
10%
Saturated Fat
3.5g
18%
Cholesterol
34mg
11%
Sodium
840mg
37%
Total Carbohydrate
16g
6%
Dietary Fiber
2g
7%
Sugars
5g
Protein
10g
20%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Lasagna Soup With Turkey Sausage are
36% in carbs, 41% in fat, and 23% in protein.
carbs:
36%
fat:
41%
protein:
23%
Carbs to Weight Ratio
The carbs to weight ratio of Lasagna Soup With Turkey Sausage is 7%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Lasagna Soup With Turkey Sausage is estimated to be 86%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Tomatoes, (Tomatoes, Tomato Puree, Salt, Citric Acid), Turkey Sausage (Turkey, Water, Spices, Salt, Paprika), Onions, Enriched Pasta (Semolina, Egg White Solids, Niacin, Ferrous Sulfate [Iron], Thiamine Mononitrate, Riboflavin, Folic Acid), Light Cream, Contains 2% Or Less Of: Asiago Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Chicken Base (Chicken, Salt, Rendered Chicken Fat, Dextrose, Sugar, Natural Flavoring, Roast Chicken Flavor [Rendered Chicken Fat, Flavor, Safflower Oil], Chicken Broth, Turmeric), Tomato Paste, Garlic, Pecorino Romano Cheese (Sheep's Milk, Cheese Culture, Salt, Enzymes), Olive Oil, Modified Food Starch, Parsley, Salt, Nisin Preparation And Spices.
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