Quinoa Chia Seeds, Vanilla Almonds Hazelnuts Dark Chocolate

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Brand Curate

UPC Code 638102646545

Data Source USDA

Nutrition Facts

Package Weight 180 g

Serving Sizes 1 bar (45g)

bar

Calories 200

Total Fat 11g 14%

Saturated Fat 3g 15%

Cholesterol 0mg 0%

Sodium 70mg 3%

Total Carbohydrate 22g 8%

Dietary Fiber 4g 14%

Sugars 10g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Quinoa Chia Seeds, Vanilla Almonds Hazelnuts Dark Chocolate are 42% in carbs, 47% in fat, and 11% in protein.

carbs: 42%

fat: 47%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Quinoa Chia Seeds, Vanilla Almonds Hazelnuts Dark Chocolate is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Quinoa Chia Seeds, Vanilla Almonds Hazelnuts Dark Chocolate is estimated to be 13%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Almonds, Chocolate Liquor, Crisp Sorghum, Organic Blue Agave Nectar Syrup, Brown Rice Syrup, Sugar, Hazelnuts, Chia Seeds, Tapioca Syrup, Almond Butter, Quinoa, Pea Protein, Expeller Pressed Grapeseed Oil, Cocoa Nibs; Less Than 2% Of The Following: Chicory Root Fiber, Coconut Oil, Cocoa Butter, Cocoa Extract, Water, Vanilla Extract, Salt, Soy Lecithin, Natural Flavor, Pectin, Tapioca Starch.